Best Small Treadmill For Desk Or Home Office
TikTok is awash with treadmill desks, and it's easy to see the reason: Research shows that you should be moving more than you sit. Our picks for the best treadmills for home offices will help you reach your goals.
This folding under-desk walking treadmill folds into a half and can be tucked under your desk when not in use. It also has wheels that make it easy to move in case you want to move it around the room.
1. Lifespan TR1200-DT3
This Lifespan treadmill for under desk use is among the most durable and efficient models available. It's designed to last for the entire workday and features a sturdy 2CHP motor and six shock absorbers and an ergonomically shaped walking surface. The TR1200-DT3 is a great option if you want to upgrade your desk from a smaller model or if you intend to provide your own.
This model features a low-profile design to fit under any desk with a stand and is mobile thanks to front wheels. It also has an intelligent console that tracks your steps, distance, and calories burned. Additionally the Intelli-Guard security feature makes sure that the treadmill is only running when you walk on it, which helps you remain focused on your job.
Lifespan was a top competitor in the treadmill desk industry for more than a decade. However, they lost their way due to relying on a third-party manufacturer in Asia and by downgrading components and quality. This has resulted in a slew of problems, including faulty treadmill motors, a lack of proper support and documentation, and a confusing application.
The TR1200-DT3 is a sturdy under-desk treadmill that is ideal for the majority of people, however it's not a good choice for people who are heavy or plan to walk at an angle (which ergonomic experts recommend against). It's not equipped with handles, because those who walk while working usually maintain a moderate pace that they don't require the extra assistance of the grips on a typical running machine.
The treadmill is quiet, so it won't cause a disturbance to other people working in an office. It's also fairly easy to set up and use and despite its size, it's still fairly lightweight. Place the TR1200-DT3 on a flat, stable surface. It's not designed to be placed against a wall, like other treadmill desk models. Also, don't store this treadmill upright, as the lubricant used on the belt may fall down onto the motor and damage it over time. This treadmill comes with a limited warranty for a lifetime.
2. Bluefin Fitness Task 2.0
The Bluefin Fitness Task is a great choice for a minimalist treadmill in your home office. It can be folded and stored away in a neat manner when not in use. The Bluefin treadmill isn't as fast as the other treadmills in this list. It's not suitable for running on it, but if you are looking to add a little activity to your daily routine, the Bluefin will do the trick.
This treadmill was easy to set up. No messing around was needed to get it up and running. It includes an iPad holder, Bluetooth speakers and everything else you need. The LCD display at the top of the treadmill base changes between the numbers of calories, speed and distance, making it easy to keep track of your progress. We also loved the ease of connecting to the treadmill using Bluetooth which was a big plus.
The Bluefin treadmill isn't quite as feature-rich, but it offers many benefits for the money. It has 12 walking programs built in that alter the speed of the treadmill to increase the effort you exert than you normally. It's also extremely quiet compared to some of the other models we tried.

The only drawback for this treadmill is that it's not as comfortable to walk on as some of the other treadmills on this list. It's not suitable for people with very wide feet, and it could be a bit short for some taller users. It's also heavier than other treadmills we tested at 74lbs. This could make it less portable should you need to move it around.
Read our complete review of the Bluefin Fitness Task 2.0 to find out how it compares to other models.
3. Go to the store
The GOYOUTH under-desk treadmill is perfect for those who want to get some exercise in their workday without taking away from other activities. The compact design lets you to move it around your home or workplace when you need to. The deck can be set to switch between running and walking to help you achieve different fitness goals. This model also features an integrated Bluetooth speaker as well as wireless remote control for adjusting speed with ease. Ashley Little, GGR's director of SEO test-tested this desk treadmill and found that it can get hot after long-term use. But, overall, it's a good option for those who prefer to exercise at their desk.
Many of the best treadmill for office desks have consoles that display your progress and metrics on a clear, easy-to-read monitor. These can include information like your current speed and distance, calories burnt and more. Certain models come with an application for mobile that syncs with your tablet or smartphone to make it easy to monitor and track your progress.
If you are looking for a small treadmill to use under a desk the maximum weight capacity is an important feature. Some models are able to accommodate up to 220 pounds, so make sure to verify this before purchasing. Pay attention to the dimensions of the treadmill as well as its dimensions so that you know it will fit in your space. You should also read the product description to ensure that the treadmill can perform the exercise you wish to complete.
It's important to keep it in mind that although treadmill desks can be beneficial, it is also important to engage in other types of exercises. Being seated for long periods of time can cause health issues and may cause back pain or fatigue. It's important to include some movement in your daily routine to prevent this. If you can't get to the gym or go outside to work out using a treadmill that is under your desk, it can aid in staying fit while you work.
4. Goplus
The treadmill from Goplus folds to make it easy to store on a couch, a desk or in a closet. It's available in seven different colors to fit into your office decor and is super easy to set up and operate. It has a remote control to adjust the speed and distance. A LED panel monitors your speed and calories burned. It comes with a safety clip that is attached to your the torso. If you fall off the machine, it will automatically reduce its speed to 0 speed.
The Goplus is the ideal small treadmill for those who spend a lot of their time sitting at work. It can help you lose weight, reduce back pain and even lower your blood pressure. Combining it with our recommended standing desks can enable you to get your steps in while still working productively.
The Goplus is a compact under-desk option that is ideal for those who are just getting started with exercise or seeking a space-saving, easy-to-use treadmill. walking pads for under desk and limited storage options may not be suitable for more serious runners or those needing treadmills that run at higher speeds.
The Goplus is an extremely quiet and comfortable walking machine, even though it does not have an inbuilt fan or an incline setting. It also comes with the ability to control it remotely as well as an LED display that shows your stats, as well as an e-safety clip. In addition, it can be connected to your smartphone and monitored using the Goplus app.
As a small under-desk treadmill, it's well worth the price, particularly if you are one who has been seated at the desk all day long and is worried about your lack of activity. If, however, you're in the looking for a more powerful treadmill with more features such as a higher weight capacity and a longer deck, then consider our top choices instead.